Work with me
A personalised approach for people who want to move beyond recurring pain, tension and stress.
OM12 is a personalised one-to-one process for people who want to move beyond recurring pain, tension or setbacks and understand what their body is asking for.
Together we uncover the deeper needs behind your symptoms and create a way of working that supports recovery and lasting resilience.
Drawing on over twenty years of experience in osteopathy and physiotherapy, I combine hands-on treatment with coaching, movement and nervous system support to help you build lasting strength, balance and wellbeing.
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1. Begin
Understanding your body and health history
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2. Explore
Identifying the patterns behind recurring symptoms
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3. Work
Hands-on treatment, movement and nervous system support
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4. Integrate
Building habits that support lasting strength and recovery
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5. Maintain
Tools to help your body stay balanced and resilient
Break the cycle of recurring pain and tension
Improve energy, sleep and recovery
Feel calmer and more supported through stress
Understand what your body actually needs to stay well
Build resilience so you rely less on ongoing treatment
Feel stronger, more balanced and at ease in your body
How your body begins to change
Working together
Sessions take place in person at my Hackney clinic or online, depending on what suits you best.
The frequency of sessions is personalised to your needs, though many people begin with weekly sessions.
Each session lasts 60 minutes.
Some people come for individual sessions, while others choose to work together over several months to support deeper and more lasting change.
Availability
I work with a small number of people at a time, so availability is limited.
This allows the work to remain thoughtful and personalised, with the time and attention needed to support meaningful change.
Investment
£150 for a 60-minute session.
For those who wish to work together over a longer period, personalised plans are available.
